For my last birthday, I got a very nice surprise - a masticating juicer!
Since then, I have been drinking freshly pressed juices, especially carrot juice and green juices more often. What a difference it makes.
A few months ago, a friend told me she has been suffering terribly from indigestion. She was hoping I would have some suggestions for her.
I myself have suffered from digestive problems pretty much my whole life. Chronic indigestion has been part of the issue for years.
Follow my journey as I return to the original plan for living and eating...